art studio holds "paint a pet" fundraiser for the humane society

I enjoyed an evening with some of my best gal pals last week for "Moms' Night Out" hosted by our local MOMS Club. We all brought some food and wine to share and met up at Be...An Artist, a local art studio recently opened by artist Sandra Marshall. I was excited to do something different...slap some paint onto a canvas, but it was even more fun than I expected. While we were there, Sandra mentioned that the studio would be hosting a "Paint a Pet" fundraiser for the Arizona Humane Society, and my ears perked up. 

Our MOMS Club had an awesome time at Be...An Artist.  photos courtesy of Sandra Marshall, Be...An Artist.

Our MOMS Club had an awesome time at Be...An Artist. photos courtesy of Sandra Marshall, Be...An Artist.

So a few days later, I found myself back in the studio with Sandra and her fabulous team. When the Arizona Human Society's Waggin' Wheels Mobile Adoption Wagon pulled up, the small crowd watched in excitement. For, inside were not only furry models for the budding artists, but adoptable models, at that. Once the wagon was parked in front of the studio, the side rolled up to reveal a wall of adorable critters in see-through kennels. The onlookers released a collective "Awwwww..." The back of the wagon said "NEW FAMILY MEMBERS ON BORD," which totally melted my heart.

The crowd gathered outside the Waggin' Wheels Wagon.

The crowd gathered outside the Waggin' Wheels Wagon.

The hopeful pups check out the crowd, hoping to become the newest addition to a great family.

The hopeful pups check out the crowd, hoping to become the newest addition to a great family.

Inside, Sandra and her team had set up canvases for potential adopters as well as for birthday party-goers. What a great occasion for an animal-loving tween to have a party! Sandra started the art lesson by teaching everyone how to draw the animal they wanted to paint. Step-by-step, she showed them how to form the shapes the would somehow come together into a masterpiece. What I love about Sandra is her attitude. Though she is an accomplished artist, she instructed both "spirited" moms and young animal lovers on how to create a painting to be proud of. Throughout the process, she occasionally asks "are you happy with it?" If you say you're not, she'll ask what you're not happy with and help you find a solution. Remarkable patience.

Sandra helps the artists every step of the way.

Sandra helps the artists every step of the way.

Back outside at the wagon, I spoke to Megan Merrimac, Mobile Adoptions Coordinator for the Arizona Humane Society. I asked her about the Waggin' Wheels program. She explained that since the program's inception in July of 2014, they have had over 250 adoptions out of the wagon. They bring 6-8 dogs and a couple of cats each time they take the wagon out, which is three or four times a week. Sometimes they attend events, and sometimes they just hit the road. I asked Megan if the pets had to meet any special requirements in order to board the Waggin' Wheels Wagon. She said that she always make sure the animals are good with kids. That seems understandable, as the wagon was attracting small humans like bees to honey. 

Who could resist these cute faces?

Who could resist these cute faces?

At Be...An Artist that day, AZHS adopted out four animals. Pretty awesome! And Sandra donated a portion of the proceeds to the cause. We love that!

Be...An Artist has a wide variety of sessions and events geared toward children, teens, and adults.  They even offer summer camps and classes for people with special needs. It's a great place to have a birthday party, as I was lucky to witness first-hand. I think my art-loving daughter, Campbell, would absolutely love to have her next birthday party there. 

The party-goers were pleased with their masterpieces.  photo courtesy of Sandra Marshall, Be...An Artist.

The party-goers were pleased with their masterpieces. photo courtesy of Sandra Marshall, Be...An Artist.

Have you been to Be...An Artist, yet? Or if you're not in the Phoenix area, is there anything like this where you live?

View the Be...An Artist calendar of events.

Connect with Be...An Artist on Facebook.

View the Arizona Humane Society's Waggin' Wheels Mobile Adoption Vehicle calendar.

Connect with AZHS on Facebook, Twitter, Pinterest, YouTube and Google+.

a delightful family day with Childsplay and The Velveteen Rabbit

When you were a child, which of your stuffed animals was "real"?

I remember my special relationship with "Dancing Bunny," who was named that because it was printed across his chest until it was loved off. He started out with erect ears, and was rather stout, even though he was a professional dancer. He had open fluff surgery–twice–and was squished into a suitcase for all family adventures. He is now protected in a box in the garage, his sticker eyes halfway peeled off, much thinner, and more grayish and flat-coated than fluffy white. My best childhood companions were animals, and he was just as real to me as any of them. 


This memory came to the surface when my family attended a spectacular Childsplay production of "The Velveteen Rabbit" this past weekend. Our family had heard that Childsplay productions were fabulous, but we'd never been, partially due to the fact that my kids went berserk during the last live production we tried to attend, and we had to leave during intermission.

"The Velveteen Rabbit" is a sweet holiday tale based on Margery Williams' classic children's book. It is perfect for the holidays because it is all about love and the magic of imagination–the possibility of the impossible. Childsplay is celebrating it's 25th anniversary of the production that has become a holiday tradition for so many and will, now, for us. 

I loved it, as did my husband (shhh, don't tell), but, more importantly, it captivated my kids, Porter (6) and Campbell (4) as they sat riveted in their theater-provided booster seats. I truly couldn't believe that they stayed still and engaged throughout the entire performance. There were no ill-timed trips to the restroom or begging for snacks. They simply loved it. I loved watching their smiles just as much as I enjoyed watching the play!

The actors were fabulous. I anticipated that they might be sub-par, seeing as this was a theater company geared toward kids, but they were as professional as I've ever seen. Kaleena Newman as the boy and Eric Boudreau as Nana carried the "human" aspect of the show and captivated the audience, young and old alike. Despite playing roles as the opposite genders, they were completely believable–what talents!

Kaleena Newman takes flight with The Velveteen Rabbit. Photo courtesy of Childsplay.

Kaleena Newman takes flight with The Velveteen Rabbit. Photo courtesy of Childsplay.

The puppeteers and set interacted in a way that made the magic of the story come to life. Our favorite part–SPOILER ALERT–was when the boy and the Velveteen Rabbit were pretending to be pilots. The nursery bed sprouted a propeller, emitted smoke, and even lifted right up off the stage! "Whoa!" said Porter, amazed. Who knew such a quiet, sweet story could be so exciting?

After the actors took their final bows, they talked to the audience about the production and gave the children a chance to answer questions about what they like to pretend to be when they are playing. Porter said "a superhero!" They gave the children the opportunity to ask any question they wanted about the production. Some asked about how the toys moved, and some asked about the story. What a great chance for these new theater-goers to connect with the actors and better understand all that goes into a professional live production. The actors even invited the children to come up to the stage and meet them!

Getting some energy out next to the theater.

Getting some energy out next to the theater.

The fun spilled out into the lobby and beyond, and the Tempe Center for the Arts was the perfect venue. The kids had a chance to write to the Nursery Fairy about which toy they would love to have come alive. There was a small gift-shop at which you could purchase books and other Velveteen Rabbit souvenirs. There is an outdoor area overlooking Tempe beach, so the kids could run around and get their wiggles out before and after the show. There is an art gallery to explore, and an outdoor sculpture garden to round out the experience.  

If you are looking for a unique holiday event for the whole family, I would highly recommend Childsplay's production of "The Velveteen Rabbit," which runs on weekends through December 22nd. 

Disclaimer: I am a Childsplay Mom2Mom Blogger. My family and I were provided tickets to this performance in exchange for my honest opinion. This review was also posted on Childsplay's Mom2Mom Blog.


seeing #Blackfish

photo source: I wrote a few months back about anticipating the release of Blackfish, the documentary about Tilikum, a killer whale captured, then raised in captivity. I must admit, though I'd committed to myself to see it, I let it come and go through the local theaters, thinking of excuses as solid as the ones I use when I skip my workout. It was when I saw it advertised on television that CNN would be premiering the film that I realized if I wasn't going to the film, it was coming to me. I set the DVR.

It sat in my feed for a couple of days, then yesterday I mustered up the courage and pushed aside denial.

I expected the film to be centered only around the treatment of killer whales and their lives in captivity–why they shouldn't be in captivity. It was about that, but it was equally about the cover-up by Sea World, mainly, of, not only known concerns about the animals, but about the safety of their trainers. The trainers who universally loved the animals and who built close emotional relationships with them were often kept in the dark and lied to about the reality of the situation they were central to. This was news to me.

I grew up going to Sea World, San Diego at least a couple of times a year. As I mentioned in my previous post about Blackfish, it wasn't until I was halfway through college that I changed the course of my career from that of a killer whale trainer. What the Blackfish interviews captured from the trainers about how they got started was exactly how I felt. There is just this magnificent wonder. There is a burning desire to be near these animals.

But even if one doesn't go so far as to become a killer whale trainer, there is still the magic of being in their presence that can't be denied. Few of us have the means to go to the native waters of these pods of killer whales, so, instead, we go to Sea World, where we can view them close-up in a seemingly controlled environment and score ourselves a hot dog and a stuffed toy in the process. Good ol' family fun. But at what cost?

If you want to know the answer to that question, see Blackfish, which, here in the U.S. is currently being shown on CNN and is available for order on DVD. I'm not one to cry out boldly about politics and sensitive issues, as I have friends, family, and colleagues on both extremes of the political spectrum. I have close friends who frequent Sea World with their families. I see their treasured photos with Shamu on Facebook. If you're one of those people, I'm not going to turn on you. I believe you don't know. Because if you did, you wouldn't be so proud of those photos. See Blackfish.

It's akin to my philosophy about eating meat. I'm not going go shun you for doing it. Heck, I'm an almost-vegan who enjoys a beef burger every so often. I get it. But know where your meat comes from. Make an educated choice, not one in denial. See Blackfish before you go back to Sea World.

I practically grew up at Sea World. Though I haven't been back since my college days, I could still probably navigate the park with a blindfold on. It was like a second home. If I can say good-bye to it, so can you.

My kids (age six and four) watched Blackfish with me. Yes, it upset them, but that's okay. I want them to know the truth and be able to make their own decisions. I paused the film (thank goodness for the DVR) in several spots to help them understand. A few minutes into the film, they asked, "so we can never go to Sea World?" At the end of the film, my four-year-old daughter declared, "we'll never go to Sea World because it's not okay to treat the killer whales like that. It's wrong." My six-year-old son sat there in silence with his head down.

And that sums it up. It's okay for them to know the truth. And it's okay for you to know it, too. See Blackfish.

You can check out the trailer, here: [youtube=]

farm life is not as simple as it seems

My daughter and I were invited to spend a simple day at the farm–Shamrock Farms. I'd been there once before, about four years ago, just a few weeks before my daughter was born. I remembered it fondly and was excited to go back, but I was also a bit nervous. Since I'd last been there, our family has made a lot of lifestyle changes. We exercise regularly, we mostly don't do processed food, we don't buy paper towels, and...we make more vegan choices. I'm not able really to define it, but, well...I have no idea what I'm doing. I just know that I've watched my share of inspiring, influential documentaries, and there I was, confused at a dairy farm.

Shamrock Farms was as delightful as I'd remembered. Every staff member we came in contact with was a pleasure to meet and treated us as if we were old pals, which stands to reason, as the farm's philosophy is to treat it's customers like friends and it's employees like family.  The facility has been family run since 1922, and was begun with a few hand-milked cows and local delivery of fresh milk in glass bottles. Ah, the good ol' days.

We boarded the tram and got "MOO-ving" for a tour of the working farm.


Even though it is the largest family-run dairy farm in the southwest with over 10,000 cows, Shamrock Farms "loves" their herd, and set out to show us how. Since the farm produces milk and related products, all of the cows are female black and white Holsteins, and referred to as "the sisters." When not being milked, the sisters spend their time in the "Desert Oasis, where luxurious spa treatment produces quality milk."


In the Desert Oasis, the sisters have plenty of shade from the intense desert sun, and their shelter is complete with misting fans, something I wish I had in my own back yard. Heat stress will reduce the milk the ladies produce, so they are kept quite comfortable. Their oasis has areas where they can roam free, which seemed to have more than ample space. It is equipped with feeding gates to enhance their dining experience by keeping things non-competitive at feeding time. They can choose when to eat and when to roam...when to bask in the sun, and when to chill in the shade. They seemed calm and happy.


Our tour guide shocked us with statistics about what it takes to produce the milk we drink. Each day, each sister eats 100 pounds of food and drinks thirty-five gallons of water (about a bathtub full). This fuel allows the cow to produce thirty pounds of waste and 8.5 gallons of milk. Every cow. Every day. The good news is that Shamrock Farms recycles the cow waste into fertilizer to grow their food, and they also use recycled water.


Their diet consists of different types of hay with vitamins and molasses (for taste) mixed in. Maintaining their "café" is a big job. The sisters eat 90,000 pounds of hay each day! The variety they eat depends on their dietary needs at the time, and Shamrock farms provides them with variety, which is important in any diet.


We made a pit stop at the kids' adventure area, where the little ones were given a chance to wiggle and play. They also had the opportunity to hook their fingers up to one of the milking machines used by the farm. As described, the experience was gentle, like a massage, which was a relief to all. The kids got to go down a cottage cheese slide, among other dairy-themed adventures.



As I mentioned, the last time I visited the farm, my daughter wasn't quite born. We took a family photo on the stationary cow that day (the protrusion in my mid-section is Campbell).


And, then, the other day, I forced Campbell atop the same cow. As you can see, she loved it.


I'm going for the triptych, so she'll have to pose again when she's sixteen.

Moo-ving on, we next visited the "milking parlor." We saw the sisters file in calmly, be milked by the gentle massaging machines, and then leave just as calmly and orderly as they arrived. I found it interesting that there are a few "type-A" cows in every herd who lead the other sisters into the milking parlor in the same order every time. If we ever doubted their intelligence...


The sisters all seemed quite calm while they were being milked, a process they undergo twice a day, every day. Our tour guide told us that they receive a shower before each milking, and that the whole process of showering and milking, from start to finish, takes between 4-7 minutes, only.



There are some special areas for cows with particular needs, such as a "maternity ward" for mama cows. The soon-to-be moms stay in the ward beginning three weeks before their due date, and are also provided an after-birth care area with other new moms. It is a place where they can be monitored closely by staff veterinarians. Their care includes a "manicure," (hoof treatment), which any new mom can appreciate.  Considering the farm sees thirty to forty births per day, this component of the farm is crucial, as is the "nursery," where all of the new babies go. The babies are bottle-fed from the start, first with their own mother's colostrum, and they are bucket-weaned three to five days after birth. They stay in very small, individual pens for approximately two months, in order to keep them safe and ensure that they get proper nutrition. They are then moved to a larger pen with a small herd, and then gradually move into larger pens with more sisters.

Beginning at about age two, the cows have between four and six babies (one, very occasionally two at a time) during their lives at Shamrock Farms, which is usually about seven or eight years.

Shamrock farms has a "traditional" herd and an organic herd. The organic herd can not be treated with antibiotics or added hormones (the traditional herd does not have added hormones, either, which is nice), and their food can not be treated with pesticides. Unfortunately, many organic herds suffer because though a cow may be very sick, they are not treated with needed antibiotics. Their milk production is valued more than their comfort, so they are left to suffer and sometimes die so that they can stay "organic." Not so at Shamrock Farms. Since they have both an organic herd and a traditional herd, they are able to treat a sick organic sister with antibiotics, if needed, then simply move her to the traditional herd. Shamrock Farms really does seem to care about their animals.

The main difference in the organic herd, aside from the lack of antibiotics, is in what and how they eat. They have access to pasture 180 days out of every year, and there are no pesticides whatsoever in their food. Many times we don't think about pesticides being in our dairy, but what goes into the cow affects what comes out, so it's important to make sure you understand where your food comes from and what goes into it, every step of the way.

All Shamrock Farms Cows are born and remain on the farm for the duration of their calf-producing, milk-making years. As dairy farms go, I believe Shamrock Farms is one of the best. The animals seem happy and healthy, and they are treated better than other large dairy farms I've researched. That doesn't take away the inherent problems in dairy farms, which is a topic for another time, but can't be ignored. Yes, any animal that does not produce milk, which include all of the males born and the females beyond cow-bearing years, are collected by the meat broker. "The circle of life" is how it was decreed by our tour guide (of course, this was not actually part of the tour, but something I asked on the side). Regardless of my beliefs, whatever time the cows spend at Shamrock Farms is as good as it can be.

The people at Shamrock Farms pulled out all of the stops for us, and we even had the opportunity to try one of their soon-to-be released products, flavored sour cream, due out in June. The newest addition to their product lineup is a result of focus groups and consumer feedback.


The flavored sour cream will be quite versatile. "Dip it. Mix it. Top it" is the message they want to communicate. There will be simple applications, and the sour cream should be an exciting enhancement to recipes, as well. The sour cream will come in three flavors: ranch, french onion, and–my favorite–jalapeño. For dairy-consumers, this is a healthy alternative to highly processed dips and dip mixes, as they are minimally processed with no added hormones and are locally made (for those of us in AZ). They will come in 12-ounce tubs and will be priced about the same as regular sour cream, about $2..99. It was fun get the inside scoop on a product that isn't available yet in stores!

We had a great day at Shamrock Farms. I would highly recommend checking out your local dairy, and if that's Shamrock Farms, all the better! Their hospitality makes you feel like you're back in the 1920's when the farm began, while their technology and ideas are ahead of their time.

Above all, please educate yourself about the quality of the food you put into your body, and know how the animals who make–or who are–your food are treated.

Disclaimer: I was invited to visit Shamrock Farms and received a complimentary day of activities, but all opinions are my own.